Namaste! Sharing a few updates on new classes and initiatives below.

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New class at Yogazone, Carrigaline

I'm really looking forward to leading students through an 8 week course starting at Yogazone in Herons Wood, Carrigaline on Saturday May 11th.

This mixed-level vinyasa course will be a deep dive into the eight limbs of yoga, looking at asana, pranayama, meditation and philosophy to help you take our practice off the mat.

Classes take place at 10am on Saturdays and you can commit to all 8 classes, or drop-in as suits. Text 087 7405650 as usual to book your mat.

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Yoga on the Boardwalk

I'm delighted to be involved in organising Yoga on the Boardwalk this summer. Check out coverage of the event in the Cork Independent and Yay Cork! 

Taking place on Sundays at 11am, these charity yoga classes will support great local causes. A different teacher will lead the class each week giving students the chance to try a variety of yoga styles. 

I'll be teaching the first class this Sunday, May 12th, in aid of Edel House emergency accommodation for homeless women and children. 

A €5 donation is suggested, and participants can enjoy a free vegan scone at Earth Café afterwards with purchase of any tea or coffee. Bring your own mat and keep an eye on social media for more details. 

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